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Using Pilates Postpartum to stay in great shape!

Using Pilates Postpartum to stay in great shape!

by soniasagar | May 31, 2020 | Postpartum pilates, Self Care

Pilates postpartum is one of, if not the best ways to get your core back to the beautiful place it was before baby. It can take a few weeks to get that rock solid core, but by using pilates, you strengthen your core much faster than any situp could ever do! (more…)

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